Tuesday, July 28, 2009

30 Day Shred

I love "The Biggest Loser." It's such a good reality TV show. (It's season premier is on September 15th, I can't wait!!) It's so motivating and it's so neat to see people change their lives for the better.
Not only do I love the show, but I love Bob and Jillian. They are amazing trainers. I would love to have one of them to myself. But I can't, so I got the 30 Day Shred DVD instead. I actually got it through our Netflix. So if I like the work-out(which I'm pretty sure I do), I'm going to have to buy it, because I don't think Matt wants me to keep a DVD for 30 days.
I did my first work-out yesterday and when I weighed this morning I already lost a pound. I'm not trying to lose 20 pounds in 30 days like the DVD advertises, but I sure wouldn't mind losing those pesky 5 pounds that have come around since the wedding. I am going to try to stay faithful to this work-out for the rest of the summer. And then I would really like to wake up 3 days a week and do it before school. It's only 20 minutes long. Surely I can wake up 20 minutes earlier than I normally do. We'll see how it goes!!!

I would love to hear if any of you have ever done the 30 Day Shred? Did you like it? Did you lose any weight or just tone up?

1 comments:

Brandi Gail said...

Let me know how this goes! I am on my third week of boot camp!! I will be done August 7th and until I can afford another round of it, I need something to do in between!! GOOD LUCK! BTW...I don't think you need to LOSE anything....:)