Wednesday, January 20, 2016

Whole 30 {week 2 recap}

Another week of Whole30 is in the books.  I'm so proud of myself for making it this far!! Days 11 and 12 were kind of hard because I was feeling bloated and wondering if this was even working.  But Day 13 came and I was feeling much better.  Each day I feel like my energy level has increased and I really am feeling great.  My jeans are fitting looser, so I can only assume I have lost some weight, but honestly I don't really care about the number.  The way I feel is so much more important than a silly number on a scale to me.  I'm doing this to feel good and that's just how I feel!!

Here's what I have been eating this week! 

Day 11
Breakfast: 
Leftover Fritta & Clemintine
Lunch:
Chicken Apple Sausage, Cauli-Rice, Spinach, & Rotel Apple & Leftover Broccoli Slaw
Dinner:
Butternut Squash Soup & Grilled Chicken Salad with Tessemae's Zesty Ranch

Day 12
Breakfast:
Banana, Orange, Almond Milk, Nutmeg Smoothie
Lunch:
Leftover Butternut Squash Soup, Grilled Chicken, Jicama Slices, Guac, & Grapes
Dinner:
Stuffed Poblano Peppers, Plantain Chips & Homemade Salsa (minus the sugar), & Avocado

Day13
Breakfast:
Chicken Apple Sausage, Spinach, & Onion Egg Scramble, Avocado, & Grapefruit
Lunch:
Chick-fil-A Grilled Nuggets, Fruit Cup, Carrot Chips, Quac, & Applesauce Pouch
Dinner:
Oven Baked Fajitas & Salad with Homemade Salsa

Day 14
Breakfast:
Chia Seed Pudding with Banana, Unsweetened Coconut Flakes, & Cinnamon
Lunch:
Weight Watchers Cabbage Soup, Pineapple & Kiwi
Dinner:
Margarita Chicken, Avocado, & Salad w/ Homemade Salsa

Day 15
Breakfast:
2 Fried Eggs over Spinach, Leftover Stuffed Pepper Stuffing, & Pineapples 
Lunch:
Grilled Chicken Salad with Dried Fruit, Apple Chunks, Pecans, & Tessemae's Balsamic Dressing
Dinner:
Meatballs and Zoodles & Roasted Brussel Sprouts

Day 16
Breakfast:
Chicken Apple Sausage, Onion, & Spinach Egg Scramble, & Apple Bake
Lunch:
Cobb Salad at Newk's (no cheese or croutons) with Tessemae's Zesty Ranch
Dinner:
Dakota's Steakhouse- Chop Salad (no cheese) with Tessemae's Balsamic Dressing, 8oz Filet Mignon, Baked Potato, & Asparagus (all cooked without butter)

Day 17
Breakfast:
1 1/2 Boiled Eggs, 1/2 banana & Carrot Cake Larabar
Lunch:
Dinner:
Leftover Oven Baked Fajitas, Avocado, Orange & Pineapple

1 comment:

  1. I love this. I am always curious what people actually eat when they are on an eating plan. We are just getting started on our 100 Days of no eating out, and though I'm getting some benefits, healthy feeling and better figure are not in the mix! We may throw a Whole 30 in next month, and I'll be sure to come back here and pick your brain for meal ideas! (This is Christina by the way, from Martha, Martha Blog and East Texas Moms Blog.)

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