Remember a couple weeks ago when I blogged about having a December Resolution??
Well.....so much for that.
I went to the doctor last Monday and I found out that I have patellar tendonitis. (also known as "jumpers knee or runners knee") The doc told me I can't do any cardio or lower body workouts for 2 weeks.
Looks like I won't be doing the 30 day Shred every day for the month of December. I'm still trying to eat better, but I sure do miss working out with Jillian.
I'm hoping next Monday I'll be back to working out like normal!!
1 comments:
Oh no -- what a bummer! Rest up!!!!
Post a Comment