on demand workouts

If you have Verizon Fios, then you are in luck!!

I just learned about a bunch of FREE workouts on On Demand.

Okay, they aren't totally free because technically you are paying your cable bill to get Verizon Fios in the first place.  But whatever.  You don't have to pay anything extra, so they are FREE to me!!

Here's how you can find them....

Go to On Demand

Click on Browse All

Click on Free

Click on MyLife and then click on Exercise TV

Ta-da!! Tons of FREE workouts!!

Some of the workouts include.....

Bikini Revolution

Back to Bollywood

Disco Abs with Cheryl Burke

Kim Kardashian's Fit in Your Jean by Friday

Bootylicious Buns

Saddlebag Buster

Tummy Tamer

Booty Camp

Last Chance Work-Out by Jillian Michaels

.....and that's just to name a few.  There are literally hundreds of different workouts!!

I am absolutely loving these workouts.  They are quick and right at your fingertips.  I can get a great workout in less than 30 minutes and not even have to leave the house!! I love it!!

If you try them out, let me know what workouts you do, and if you like them!!