Monday, February 01, 2016

Whole30 {week 4 recap}

Ahhhh!!! 30 days of real food!!! I did it…..well almost.  I did technically quit 2 meals short, but I'm still saying I completed the Whole30.  That's a lot more than what most can say!!  I'm proud of myself and I'm really pleased with my results.  I will share more in another post!!

Day 25 
Breakfast: Omelet with bacon, peppers, onions, & Sauteed Potatoes, & Clementine
Lunch: Cauli-Rice with Chicken Apple Sausage, Spinach, Onions, & Rotel, Pineapple & Kiwi
Dinner: FD's Grillhouse Steak, Baked Potato, Green Beans (all cooked with no butter)

Day 26
Breakfast: Smoothie with pineapple, mango, banana, almond milk, almond butter & spinach and two boiled eggs
Lunch: Chick-fil-A Grilled Chicken Nuggets, Quac, Carrots, Fruit, & Applesauce
Dinner: Pizza Spaghetti Pie & Green Beans and Clementine

Day 27
Breakfast: Spinach & Chicken Apple Sausage Egg Scramble & Banana
Lunch: Pack Salad, with Chicken, Pecans, Bacon, Egg, Tomato, Cucumber with Zesty Ranch Applesauce

Day 28
Breakfast: Egg in a Pepper with Bacon, Leftover Potatoes, & Kiwi
Lunch: Leftover Pizza Spaghetti Pie
Dinner: Chili Lime Chicken Burger topped with Avocado, & Salsa and Apple Nachos

Day 29
Breakfast: Chia Seed with Mixed Berries
Lunch: Leftover Pizza Spaghetti Pie and Kiwi
Dinner: Garden Salad with Grilled Chicken (no croutons or Cheese) at Scotty P's

Day 30
Breakfast: 2 Fried Eggs and Fruit
Lunch: NOT WHOLE30….Small sandwich, Kettle Chips, & Fruit Salad
Dinner: Chicken Cobb Salad with Tessamae's Zesty Ranch (Also 3 Swedish Meatballs that were NOT WHOLE30)

1 comments:

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