Tuesday, January 26, 2016

Whole30 {week 3 recap}

I'm a little late getting this up, but it was another successful week of Whole 30.  I'm really starting to feel that Tiger Blood and it feels so good!!!! Energy for dayzzzzzzz!!!

Day 18
Breakfast: Scrambled Eggs, Sauteed Potatoes with Red Peppers and Onions, 2 Slices of Bacon and Strawberries.
Lunch: Leftover Soup, Bananas with Almond Butter, Unsweetened Coconut and Chia Seeds, & Avocado
Dinner: Fish Fried battered with Coconut Flour and fried with Cocnut Oil and  Broccoli Slaw & Jicama Fries, Avocado, Raspberries

Day 19
Breakfast: Scrambled Eggs, Potatoes Sauteed with Red Peppers and Onions, Bacon, Salsa, & Raspberries
Lunch: Chicken Salad over Spinach, Plantain Chips, Avocado, Strawberries & Clementine
Dinner: Cracklin' Chicken, Sweet Potatoes, & Veggies

Day 20
Breakfast: Apple Sweet Potato Scramble
Lunch: Leftover Chicken Salad, Carrots & Guac Pack, Plantain Chips, Raspberries, & Applesauce
Dinner: Sweet Potato Nachos & Fruit Salad

Day 21
Breakfast: 2 Fried Eggs over Spinach, 1/2 Chicken Apple Sausage, & Cantaloupe 
Lunch: Leftover Cracklin Chicken, Steamed Veggies and Sweet Potato
Dinner: Terriyaki Chicken & Cauliflower Rice & Cantaloupe 

Day 22
Breakfast: Mixed Berry, Spinach, & Larabar
Lunch: Salad topped with Taco Meat, Avocado, & Salsa, Steamed Veggies,  Strawberries
Dinner: Chicken Apple Sausage sautéed with onions, spinach and Rotel over Cauli-Rice

Day 23
Breakfast: Scramble Eggs with Spinach and Orange Bell Peppers
Lunch: Egg Roll in a Bowl and Applesauce with Cinnamon
Dinner: Angus Beef Burger topped with Sauteed Onions and Fried Egg & Rosemary Sea Salt Fries

Day 24
Breakfast: Boiled Egg, Key Lime Pie Larabar, & Banana
Lunch: Leftover Egg Roll in a Bowl and Apple with Almond Butter
Dinner: Date Night at Mercados, Combo Fajitas (cooked with no butter) onions, peppers, guacamole, salsa, and plantain chips.