Monday, January 04, 2016

meal planning monday {Whole30:Week 1}


Monday:
D4M1- Green Smootie & Boiled Egg
D4M2- Leftover Chicken Salad on Lettuce Boats, Avocado, & Pineapple
D4M3- Grilled Aidell's Apple Chicken Sausage, Balsamic Brussel Sprouts & Sweet Potatoes, & Side Salad

Tuesday:
D5M1- Egg Cups, Leftover Potatoes & Orange
D5M2- Leftover Chicken Salad over spinach & Plantain Chips & Guac, & Kiwi
D5M3- BLT on Lettuce Boat, Avocado, Steamed Veggies & Fruit

Wednesday:
D6M1- Scrambled Eggs, Leftover Chicken Sausage, & Kiwi (Larabar Snack @ MOPS)
D6M2- Chick-fil-A Grilled Nuggets, Carrots & Ranch, & Fruit Cup
D6M3- Chili & Fruit

Thursday:
D7M1- Larabar & 2 Boiled Eggs
D7M2- Baked Sweet Potato topped w/ Turkey Sauce & Guacamole, Leftover Brussel Sprouts
D7M3- Crockpot Salsa Chicken over Cauli-Rice

Friday:
D8M- Fried Eggs, Apple & Almond Butter
D8M2- Leftover Chili, Carrots & Guac, Orange
D8M3- Kalua Pork,  Sweet Potatoes, & Green Beans

Saturday:
D9M1- Fritata over Spinach & Fruit
D9M2- Salsa Chicken Taco Boats, Plaintain Chips & Quac, & Orange
D9M3- Crockpot Baked Potatoes & Leftover Kalua Pork & Broccoli Slaw

Sunday:
D10M- Larabar & Banana
D10M2- Leftovers!
D10M3- Out to Eat!

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